Is it be okay for me to eat poorly so long as I take my supplements?
While supplements provide much needed nutrition – especially if your diet is poor
– it does not counteract the intake of saturated fat, preservatives, additives and other chemicals you ingest when
you choose to eat low quality, processed foods.
Remember - supplements
should not replace healthy
food. They should ‘supplement’ a healthy diet.
Do I need to blow my budget to ensure
a quality supplement?